Mental health awareness has not always been important for athletes but has significantly grown over the past couple of years. It is important to have a safe place to be vulnerable and honest with others. My presentation will showcase Mind Over Matter: The Mental Game of Student-Athletes—a podcast that I host as part of Stories of U, a student-led project that invites members of the Union community to explore who they want to be through the power of reflection. In Mind Over Matter Union student athletes discuss challenges, growth through adversity, learning about ourselves, how to manage the pressures of being a student and an athlete, having a strong support system, self-care, time management, and identifying warning signs while sharing inspirational success stories. Finally, we give a clear description of the resources Union College provides to help students who are struggling emotionally, and physically as a student.